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Tinnitus Study 2002

Includes the following article: Tinnitus and Amplification 2002 Study Participant Prospectus  Questions may be submitted online through the "READER RESPONSE FORM" section of this website or sent directly to: DigiCare Hearing Research & Rehabilitation, P.O. Box 706, Rye, CO 81069, or faxed to (719) 66-6882. Your name, address, and telephone number along with your request are required in order to receive a reply from the Digicare team.

DigiCare® Hearing Research & Rehabilitation

TINNITUS & AMPLIFICATION STUDY:
Participant Prospectus

by Max Stanley Chartrand, M.A.,
DigiCare Hearing Research & Rehabiliation


By enrolling in the Tinnitus & Amplification 2002 Study you’ve taken the first step of an exciting journey of discovery. Most of all, you’re about to discover some things about yourself, and how you may improve your personal, social and communicative well-being while pursuing better management of your tinnitus.
Better communicative capability will serve as a foundation for your journey. So that, if you suffer from uncorrected (or undercorrected) hearing loss, you’ll be professionally guided to appropriate amplification or medical treatment solutions. “What’s hearing have to do with the noise in my ears?” you might ask. “Well, actually, a lot,” comes the reply. “For the same mechanisms, lesions, and problems that cause one nearly always cause the other.” But, no doubt, your noise problem likely involves more than just one cause, and it may require more than one solution.

DEFINING THE PROBLEM
The term “tinnitus” may be described as internally produced “noise within one’s head”, which is caused by one or more physical abnormalities. In some cases the noise can actually be amplified by means of a probe mic and amplifier, in which case it is referred to as “objective tinnitus”. In most cases, however, the noise cannot be externally reproduced or amplified, and only the sufferer can hear it. This is referred to as “subjective tinnitus”. Theoretically, subjective tinnitus cannot be reproduced only because the technology to do so is not yet available. However, researchers have developed excellent mechanical models and explanations for each of the various types of tinnitus and how they occur. So, please rest assured that it’s not “just your imagination”, as some might suggest. The noises that keep you awake and add stress to your life, are just as real (and annoying) as the static produced on a radio tuned between two stations, or crickets caught behind your couch or the sirens that wail all through the night!

(ILLUSTRATION)

With more than 40 million Americans suffering with at least some degree of tinnitus, according to the American Tinnitus Association (ATA), “you’re not alone”. But possibly you’ve been told you must “learn to live it”, or that “nothing can be done” by one who’s area of expertise does not include in-depth knowledge and research of tinnitus. Just as frustrating are the many dubious claims of “cures” for tinnitus, as if it were one singular condition. In either event, patients we see for the first time nearly always report tremendous frustration and discouragement from searching for reliable answers or professionals who truly care about their particular problem. That is why we feel the most important achievement of our work is patient education. For an informed patient is an effective partner in finding solutions. So, we encourage you to carefully study all of the materials in this packet, and to fill out the questionnaire(s) prior to arrival for your hearing health and tinnitus assessment. We also ask you to bring with you:
 A list of any medications, vitamins, minerals, including dosage levels and your primary care physician’s name, address, and phone number.
 A brief statement regarding your tinnitus complaint, and how it is affecting your life
 Copies of any previous audiograms (hearing test results), if possible, and the name of the audiologist you’ve seen.
 Any hearing aid(s) or other assistive devices you may have used

NEEDED: A TEAMWORK APPROACH
Over nearly three decades we’ve studied and compiled a vast amount of information on tinnitus. We gleaned studies from all over the world, and have worked with thousands of tinnitus sufferers nationwide. As a result we’ve been fortunate in developing proven assessment and treatment protocols in achieving realistic outcomes. In most cases, we’ve found that “something” can be done, whether by factors in your control (abstaining from tobacco, alcohol, caffeine, fatty foods, MSG, noise exposure) or things within your doctor’s control (treatment, medication, pain and stress management) or within our control (hearing aids, auditory rehabilitation, counseling) or a combination of all three of entities. If you do have a sensorineural (non-medical) hearing loss in addition to your tinnitus, especially in the high frequencies, you’ll want to pursue amplification correction as at least a partial solution for managing your tinnitus while you enjoy better hearing. This fact is a given----unmitigated hearing loss should be treated regardless of whether doing so mitigates the tinnitus. In doing so you may realize the following benefits from properly fitted hearing aids:

1) Residual inhibition (or reduction of tinnitus during hearing aid)
2) Environmental masking (sounds in the environment, when amplified, create some masking of the tinnitus)
3) Auditory Reattention (Taking your focus away from the tinnitus through “habituation” and directing it to the things you should be hearing)

Rarely evidence of a single problem tinnitus is almost always more than one problem or site of lesion. For our purposes here, a “site of lesion” is the place of injury or from where the tinnitus originates. In truth, our observations show that most sufferers of tinnitus experience a combination of sites of lesion. Older Americans especially present with multiple causes for tinnitus. A good example is the complaint of hearing “crickets”. The most likely sites for this complaint arise from a ringing as a result of deteriorating sensory hair cells in the inner ear combined with vascular constrictions in the strial vascularis (millions of tiny capillaries that supply the inner ear with blood). Hence, the pulsation of the heartbeat through constricted blood vessels and the constant ring or hiss together sound similar to a chorus of crickets.
Also, high LDL cholesterol, high sodium and high blood pressure amplify or make the problem worse and variable. But there is yet another variable in our example above: Without appropriate amplification correction for one’s hearing loss, “sensory deprivation” enters the picture. This results in another phenomenon referred to as “phantom hearing”. Phantom hearing is not unlike the “phantom limb effect” experienced by amputees whose amputated limbs still “itch”. As a general rule the longer you go without help for your hearing loss the louder and more constant the noise of tinnitus becomes.
Therefore, there is no single “cure” for tinnitus, as it is rarely just one malady. Instead, there are treatment patterns and solutions that can provide varying degrees of “relief”. Finding causes and solutions, however, is not an instantaneous task. It is in a sense a journey requiring time, patience, and involvement of multiple resources and professionals. Initially, we ask all participants to study over certain materials and literature on the topic.

TRANSIENT TINNITUS, are those cases which are generally associated with the normal hearing population, but also are experienced by those who also suffer from hearing loss and more permanent forms of tinnitus. A head cold, hay fever, or sudden change of altitude is examples of tinnitus that is here today and gone tomorrow.

MIDDLE EAR BASED TINNITUS conditions are conditions that are usually best treated medically: middle ear infections, mastoiditis, cholesteatoma, glomus tumors, and severe mastoiditis. Some of these are long-term that will not resolve until medically treated while others are only temporary until the underlying cause heals or runs its course.

COCHLEAR-BASED TINNITUS, as you can see from the chart above, is by far the most common site of lesion for permanent or long-term tinnitus. Perhaps it is the core of your problem. Conditions variously reported in the literature under this section are:

• Cochlear hair cell damage (noise damage)
• Auditory deprivation (“phantom hearing”, untreated hearing loss)
• Vascular constrictions (causing pulsation)
• Ototoxicity (medication, tobacco, caffeine, aspirin, drugs)
• Food allergy (sugar, high salt, MSG, aspartame)
• Explosion (ruptured Reissner’s and/or basal membrane)
• Diabetes, hypoglycemia, gout (pH imbalance)
• Hyper and hypotension
• Hypernatremia/hyperkalemia
• Hardening of the arteries
• Varicose veins
• Hyperlipoproteinemia (high blood lipids)
• Meniere’s disease
• Vestibular disorder (vertigo, nystagmus, ataxia)
• Tumors (vestibular schwannomas, acoustic neuromas)
• Osseous trauma (temporal bone or labyrinth fracture)
• Nutritional deficiencies of all kinds (zinc, magnesium)
• Otosclerosis (osteo/rheumatoid arthritis, osteoporosis)
• Cortical lesion (concussion, cerebral abnormality)
• Hormonal imbalances
• Stress, depression, anxiety, insomnia

MIXED SITES/CAUSES
Any of these sites/etiologies or a combination thereof can cause tinnitus. Many of these causes are general health conditions (diabetes, neuropathy, hypertension, arthritis, etc.). Medications also can have a profound effect upon your tinnitus. If you are taking into your body items that are not good (fatty foods, tobacco, alcohol, caffeine, etc.), or in proportions not healthy (salt, sugar, artificial sweeteners, etc.) these also may contribute. Add insomnia, stress and anxiety and the factors that can cause or exacerbate your tinnitus are many.

WHAT DOES YOUR TINNITUS SOUND LIKE?
From our study in the ‘80s we compiled personal descriptions of tinnitus from more than 2000 patients. Then, we formed a focus group so that we could look more closely at these descriptions. Here is what we found:


% Focus Group Description Hz Range
63% “Ringing” 1.5KHz-3KHz
27% “Buzzing” .53Hz-3KHz
11% “Pulsating” Wide-band
7% “Crickets” NB 1KHz-4KHz
7% “Multi-Band” Wide-band

(Note: Totals more than 100% because of multiple descriptions. Most common frequency description was from 3KHz-6KHz.)



OUTCOMES: ACHIEVING THE ACHIEVABLE
The most important thing to understand is the need for realistic expectations. For it would be disingenuous for anyone to expect a simple “cure” to longstanding tinnitus. There is no such thing. The key word is “management”. By managing the problem we will find far more relief, peace of mind, and a better quality of life.
Managing tinnitus takes several forms depending upon your particular case. To help profile a typical case, if there were such a thing, we will use the example of Mr. Smith:
o 68 year-old Mr. Smith has suffered for years from two types of tinnitus, one a steady high pitch ring and the other a loud fluctuating roaring tinnitus.
o His body size is 5’10” and he weighs 180 lbs.
o He takes medications for high blood pressure (165/110), high sodium, diabetes II, high LDL cholesterol, inhalant allergy plus 325 mg. of aspirin per day.
o On his forearms and other parts of his body, he exhibited unexplainable bruises (bleeding under the skin).
o His diet is fairly low-fat, low-sodium, and his wife sees that he gets lots of fresh vegetables and fruits, so he is puzzled as to why lipid and sodium counts are so high on tests.
o As a result of his hearing evaluation, we find that he has a split band hearing loss, exhibiting a “mixed loss”---low frequencies are conductive, high frequencies sensorineural.

Here is what transpired after several months of work with Mr. Smith between our office and his doctors:
o He was fitted with hearing aids, which focused on threshold correction of the high frequencies. After several weeks of wear and adjustment, the fitted instruments provided the following benefits for his chronic high pitch “ringing” complaint:
1. Residual inhibition (slight reduction of loudness)
2. Environmental masking
3. Auditory reattention (taking attention away from the tinnitus noise)
4. Reduced stress as a result of corrected hearing

o Upon further physical examination by his doctor it was determined that Mr. Smith was suffering from hypernatremia as a result of dehydration. He increased his daily water intake from about 3 pints to one gallon, and after 2 weeks his blood pressure came down, as did his triglycerides and LDL readings. His medications were reduced accordingly.
o He maintained and improved good dietary practices with a notable reduction in red meats and animal fats. He avoided MSG and caffeine where possible. He also added the following supplements to his daily diet:
-Chelated Calcium Citrate w/ Vit D, 600 mg.
-Vitamin E, 400 IUs
-Ginkgo Biloba, 120 mg.

o His doctor placed him on prophylaxis dosage of antihistamine for his chronic inhalant allergy, which mitigated his Eustachian tube dysfunction. This, in turn, resolved most of the source of the “roaring” component of his tinnitus complaint.
o Aspirin intake was reduced from full-strength 325 mg. to an enteric-coated 81mg. dose, and the bruised spots on his forearms began to clear up after about a month. Evidently, the full-dose aspirin was thinning the blood vessel walls.

OUTCOMES: At the end of Mr. Smith’s case, his high pitch ring, which correlated with his cochlear pathology, continued on but at a lower and more acceptable level. He was able to manage the fluctuations better that occurred with changes of blood pressure and emotional stress. His increased ability to hear and understand speech significantly improved his relationships with others, particularly his wife; and his overall cognitive function appeared to have improved. Though he was unable to completely eliminate his tinnitus complaint entirely he felt he had accomplished optimum results, and was “satisfied that all that could be done was done”.

PUTTING YOURSELF IN THE PICTURE
The above case history is actually quite common among many Older Americans. The successful outcome, however, is quite a different story. For much hinged on some of the items over which our office has little control:

1. A patient who will take the time to study out the problem and pertinent solutions, including trying amplification for the correction of his loss of auditory sensitivity. Also, a willingness to make dietary changes, and to stick with the program from beginning to end, and to recognize where improvements have been made.

2. A family doctor that is willing to work with the patient and our practice in modifying his medication where indicated.

3. And support from spouse and close family members in meeting the challenges faced by the patient.

From this example you may see yourself. The facts may vary, and also the solutions. But with diligent effort yours can be one of our success stories. Unlike other studies, a positive mental attitude (PMA) is not just a nice touch; it is a requirement for success.

 

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